7/17/2016

An Unforgettable Trip to Andaman and Nicobar Islands

I can never forget the trip to Andaman and Nicobar Islands last year that I took with my parents. It was one of the most enjoyable vacations I have ever had. I had always wanted to visit the Andaman and Nicobar Islands at least once in my life time and my wish finally came true when last year Papa took us there. We had a splendid time there. I badly needed a break from the stressful routine that I was following. That I was accompanied by my parents added to the charm of the vacation. This vacation proved to be really special because we made some very fond memories for life. Years later I am sure, we would all love to relive those wonderful moments of the trip and cherish them when we would open our family album and look at the pictures we clicked there or while watching the videos we shot there.

I love travelling and have taken quite a few solo trips as well to some wonderful places but since the last few months, I had not travelled to any new place. In fact it had been a while since we went on a family vacation. We had all been busy with our own worlds. We hardly got time to sit down and have a good hearty conversation among ourselves. It was starting to feel like although we were living under the same roof, but we were living in different orbits. I would remain busy with my classes, my assignments and with friends while Papa would often go away on his official tours and mamma would be left back alone. She had proposed to both of us about taking a family vacation together but we would always come up with some excuse for not taking it. Either because we were too busy with our pending work or we couldn't agree on a place to visit.

But one day when I had a nervous breakdown owing to the work stress, the doctor advised me to take a break. He told me that I needed to get away from my daily routine because I was starting to feel both physically and mentally exhausted. Change of place would work wonders, he suggested. He was true, on papa's suggestion, we finally decided to go on a much needed week's vacation to Andaman and Nicobar Islands. They were all correct, I felt so rejuvenated and stress free upon returning back.

All of us consulted among ourselves while choosing the place for the vacation and I couldn't have been happier when Papa suggested Andaman and Nicobar islands for the trip. We did all the planning together - the dates, the travel routes, the accommodation and the money that the trip would cost us. After carefully studying the options, we decided to catch a Jet Airways flight from New Delhi to Port Blair. It was an evening flight that left at around 8:30 pm and had a stopover at Kolkata. It took us took almost eleven hours to reach Port Blair. We reached there in the morning at around 7:45 am. Yes, the flight journey had made us all tired but as soon as we stepped out of the Veer Savarkar Airport, the natural beauty of the island refreshed us in no time.

Photo: http://ultimainfo.in 
One should visit the islands between the months of November and May as the weather and the climate during this period remains very pleasant. We checked into a government guest house and after having a filling breakfast, we thought of taking some rest till afternoon as we were tired after the long journey. After a good rest and lunch, we then went out to visit the cellular jail or "Kaala Pani" where the British used to keep the imprisoned Indian freedom fighters. We also visited the Navy Maritime Museum.

Photo: www.wikipedia.org
On the second day, we visited the Ross islands and the North Bay islands on a cruise. We were completely mesmerised by the the natural beauty and serene atmosphere of the islands. I was told that Ross Island used to be the headquarters of the British navy during second World War. We also visited Viper island and then North Bay where one would find plenty of coral reefs and mangroves. People visit the island primarily for snorkeling. It was an unforgettable experience. The food in the Andaman islands was also very good. One would find several eateries serving South indian food items as well as sea food. From there we returned back to Port blair to our guest house.

Photo: www.mouthshut.com

Photo: www.travelguru.com

Photo: www.tanayaholidays.com
The next day we started early for Havelock Islands. It is known for its sandy beaches and corals. We also visited Elephant beach where we saw how the elephants were being trained. It was such an exciting view to see so many elephants swimming in the sea. From there we moved to Radhanagar beach and spent quite a lot of time just walking around the beach and enjoying in the lap of nature. We had a great time in the island. As evening neared, it was time for us to return back to Port Blair. We spent another day in port Blair lazying around the city and indulged in some shoping too. Then the next morning we returned back to Delhi by Jet Airways via Kolkata. It was truly an unforgettable trip. All of us had a great time. So we have now decided that from now on, we shall be going on a vacation at least once in a year.

Vacations are indeed healthy and family vacations are even better for they pull a family together and the bonding between the members gets reinforced. Putting the daily routine aside for some time and just relaxing with your family - there can't be anything better than that. So one shouldn't let go of any opportunity to take a family vacation every now and then.

7/10/2016

Horlicks Growth+ - The new Health Drink to help Kids Catch Up On Lost Growth

"Is everything okay with my kid?"
"Is he growing normally as he should be?"
"Is there any health issue that is plaguing his growth?"
Are these questions giving you sleepless nights? As a parent, are you also worried about your child's slow growth? Are you concerned about the fact that he has fallen behind his friends in terms of height and weight?

Well, slow growth of their kids remains one of the biggest concerns for most parents these days. After all which parent wouldn't want her child to grow to his full potential? So to augment her child's growth, a mother usually feeds her child with all healthy food items so that her child gets the essential nutrients needed for his growth. However sometimes due to wrong choices of food, a child's dietary requirements remain unfulfilled. As a result, his growth gets impacted. Undernourishment is one of the major causes for slow growth in kids during childhood, although other factors like genetics, illness history, hormonal problems too can impact a child's growth.

Although a child won't grow more than what he has been genetically programmed to grow but then, if a child is given the right balance of nutrients - proteins, carbohydrates, vitamins, calories and minerals, he will be able to grow to his maximum potential. For instance, the protein-rich foods like fish, chicken, eggs, legumes and dairy foods can benefit a child in helping him grow to his full potential. However most children these days are found to be fussy eaters. So sometimes it becomes really difficult for parents to make their kids eat the right food and in right amounts.

The age period of 3 years to 9 years is very crucial for all the children because it has been scientifically proved that during this phase, children grow the maximum. It has also been found that children from the age group of 2 to 9 years need almost 1200 to 2000 calories in a day. So if a child remains under-nourished and these nutritional requirements don't get fulfilled, it will cause delayed growth.

However there is a great news for all parents. Understanding this need, Horlicks set out to develop a specialized health drink by consulting with several pediatricians and health experts and after considerable research, they could come up with this advanced nutritional product - Horlicks Growth+. This unique health drink has been specifically developed to help those kids in the age group of 3 to 9 years who are lagging behind other children of their age in height and weight. Containing high quality whey proteins, vitamins A, C and D, Horlicks Growth+ promises to help children to grow fast and catch up on their lost growth by fulfilling the nutritional requirements of the children. It has been clinically proven that upon regular consumption of this drink, a child's height and weight indeed increases considerably within six months. To top it all, it has no side-effects like obesity etc.

Photo: https://growthplus.horlicks.in/

It is available in two flavours - creamy chocolate flavour and the evergreen vanilla flavour and so is bound to become a favourite among the kids. One can have it both hot as well as cold. So if a parent wishes to buy Horlicks Growth+, he or she can buy it from either a pharmacy shop or from the e-commerce websites.


Photo: https://growthplus.horlicks.in/